Upma Recipe
Ingredients: 1 cup semolina (sooji/rava) 3 tablespoons ghee 1/2 teaspoon mustard seeds 10-12 curry leaves 1/4 cup green peas (fresh or...
top of page
Vedic Healing
Jun 101 min
Poha (flattened rice) Recipe
Ingredients: 2 cups flattened rice (poha) 2 tablespoons ghee 1/2 teaspoon mustard seeds 1/4 teaspoon turmeric powder 1 teaspoon grated...
50
Vedic Healing
Jun 101 min
Lauki Kee Subzi (Bottle Gourd Curry) Recipe
Ingredients: 1 medium-sized bottle gourd (lauki), peeled and diced 1 tablespoon oil (preferably mustard oil) 1 teaspoon cumin seeds 2...
50
Vedic Healing
Jun 101 min
Khichdi Recipe
Ingredients: 1/2 cup basmati rice 1/2 cup mung beans (split moong dal) 2 tablespoons ghee 1/2 teaspoon cumin seeds 1/2 teaspoon turmeric...
60
Vedic Healing
Jun 71 min
Basmati Rice Recipe
Ingredients: 1 cup basmati rice 2 cups water 1 tablespoon ghee 1 teaspoon cumin seeds 1/4 cup chopped fresh cilantro Salt to taste...
40
Vedic Healing
Jun 71 min
Moong Daal Recipe
Ingredients: 1 cup moong daal (split yellow mung beans) 3 cups water 1 tablespoon ghee 1 teaspoon cumin seeds 1/2 teaspoon turmeric...
40
Vedic Healing
Jun 72 min
Daal Paalak (Lentil-Spinach Soup) Recipe
Ingredients: 1 cup moong daal (split yellow mung beans) 3 cups water 2 cups fresh baby spinach leaves, washed and chopped 1 tablespoon...
40
bottom of page